SAYING YES TO RUNNING A MARATHON WITH NO TRAINING - Is it possible?


Born to Run by Christopher McDougall changed my life and I can guarantee it will change yours. Go get audible and download that book. Please let me know if you have any questions or feedback @ammarxz on instagram.

Ammar has struggled with discipline and focus for his whole life, so a few months ago he decided to sign-up to a marathon to force himself to train and run everyday. But as the weeks went by, his mental health deteriorated and he failed to train. He almost gave up on the marathon but 3 days before it was happening... Something incredible happened, he changed his mind and decided to chase the impossible.. Run a marathon without having trained.

Every Friday we send you a 1-minute read on what we've learned from starting a business, seeking discomfort, and living a more fulfilling life: https://yestheory.com/newsletter

PERFECT ROYALTY FREE MUSIC FOR YOUTUBE: free 30 day trial here: https://goo.gl/kOJz12

Yes Theory Spotify Playlist:
https://open.spotify.com/user/t-boogy...

Exclusive challenges on Instagram: https://www.instagram.com/yestheory/

Who are we?
We believe in challenging what society considers normal. So we seek discomfort to find our own way, to grow and to fulfill our true calling. And we make videos about it.

Business Inquiries: [email protected]

Vehicle sponsored by WaiveCar
Jump the waitlist with promo code "seekdiscomfort" at https://waive.car

Snapchat handle: yestheory
https://www.instagram.com/yestheory/
https://twitter.com/yestheory
https://www.facebook.com/yestheory/

Camera used: Sony A7S Mark ii - https://amzn.to/2HWzGBk

Hosts: Thomas Brag, Ammar Kandil, Matt Dajer
Editors: Thomas Brag, Thomas Dajer, Brad Lancaster


Want to buy the same gear as us?? Check the links below!
Zhiyun Crane V2 3 Axis Brushless Handheld Gimbal Stabilizer - (Gimbal that we use to keep our Sony cameras super steady.)
https://amzn.to/2ubRdmZ

Sony E-mount Camera with Full-Frame Sensor - (Our main shooting camera.)
https://amzn.to/2HWzGBk

Sony Alpha a6500 Mirrorless Digital Camera w/ 2.95" LCD - (Cheaper and best alternative to the camera above. Great for starting out. We do 50% of our shooting with this.)
https://amzn.to/2FWpuw6

GoPro HERO6 Black
https://amzn.to/2DO0hOk

Rode Videomic On-Camera Shotgun Condenser Microphone - (Self powering Mic. Best sound quality for videos. Must have for film makers.)
https://amzn.to/2G1DMr7

Sony SELP-18200 E-Mount 11x Zoom Lens - (Our favorite lens we’ve ever owned.)
https://amzn.to/2IIsPMS

Sony SEL1018 10-18mm Wide-Angle Zoom Lens - (Must have for vlogging and if you’re an aspriring solo YouTuber.)
https://amzn.to/2ud1DCX

DJI Phantom 4 Pro+ Quadcopter - (Highest quality drone for most cinematic shots. For under $2000.)
https://amzn.to/2IHY2zU

DJI Mavic Pro - (The only drone you need for traveling.)
https://amzn.to/2pAYEP1

GoPro Camera Karma Grip - (Great for action sports and getting steady GoPro shots.)
https://amzn.to/2GiICE4

Rokinon FE14M-E 14mm F2.8 Ultra Wide Lens for Sony E-mount - (Perfect prime wide lens for a full frame Sony camera.)
https://amzn.to/2pAeeew

Rokinon 24mm F1.4 ED AS IF UMC Wide Angle Lens for Sony E-Mount (NEX) Cameras (RK24M-E) - (Sharpest video lens we’ve ever owned.)
https://amzn.to/2puWBwU

Sony 16-35mm Vario-Tessar T FE F4 ZA OSS E-Mount Lens - (Standard lens. Great for starting out.)
https://amzn.to/2ukIOhl">
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Get your free audible trial for a month + 1 credit for a free book: https://www.audible.com/yestheory or text "yestheory" to 500-500

Born to Run by Christopher McDougall changed my life and I can guarantee it will change yours. Go get audible and download that book. Please let me know if you have any questions or feedback @ammarxz on instagram.

Ammar has struggled with discipline and focus for his whole life, so a few months ago he decided to sign-up to a marathon to force himself to train and run everyday. But as the weeks went by, his mental health deteriorated and he failed to train. He almost gave up on the marathon but 3 days before it was happening... Something incredible happened, he changed his mind and decided to chase the impossible.. Run a marathon without having trained.

Every Friday we send you a 1-minute read on what we've learned from starting a business, seeking discomfort, and living a more fulfilling life: https://yestheory.com/newsletter

PERFECT ROYALTY FREE MUSIC FOR YOUTUBE: free 30 day trial here: https://goo.gl/kOJz12

Yes Theory Spotify Playlist:
https://open.spotify.com/user/t-boogy...

Exclusive challenges on Instagram: https://www.instagram.com/yestheory/

Who are we?
We believe in challenging what society considers normal. So we seek discomfort to find our own way, to grow and to fulfill our true calling. And we make videos about it.

Business Inquiries: [email protected]

Vehicle sponsored by WaiveCar
Jump the waitlist with promo code "seekdiscomfort" at https://waive.car

Snapchat handle: yestheory
https://www.instagram.com/yestheory/
https://twitter.com/yestheory
https://www.facebook.com/yestheory/

Camera used: Sony A7S Mark ii - https://amzn.to/2HWzGBk

Hosts: Thomas Brag, Ammar Kandil, Matt Dajer
Editors: Thomas Brag, Thomas Dajer, Brad Lancaster


Want to buy the same gear as us?? Check the links below!
Zhiyun Crane V2 3 Axis Brushless Handheld Gimbal Stabilizer - (Gimbal that we use to keep our Sony cameras super steady.)
https://amzn.to/2ubRdmZ

Sony E-mount Camera with Full-Frame Sensor - (Our main shooting camera.)
https://amzn.to/2HWzGBk

Sony Alpha a6500 Mirrorless Digital Camera w/ 2.95" LCD - (Cheaper and best alternative to the camera above. Great for starting out. We do 50% of our shooting with this.)
https://amzn.to/2FWpuw6

GoPro HERO6 Black
https://amzn.to/2DO0hOk

Rode Videomic On-Camera Shotgun Condenser Microphone - (Self powering Mic. Best sound quality for videos. Must have for film makers.)
https://amzn.to/2G1DMr7

Sony SELP-18200 E-Mount 11x Zoom Lens - (Our favorite lens we’ve ever owned.)
https://amzn.to/2IIsPMS

Sony SEL1018 10-18mm Wide-Angle Zoom Lens - (Must have for vlogging and if you’re an aspriring solo YouTuber.)
https://amzn.to/2ud1DCX

DJI Phantom 4 Pro+ Quadcopter - (Highest quality drone for most cinematic shots. For under $2000.)
https://amzn.to/2IHY2zU

DJI Mavic Pro - (The only drone you need for traveling.)
https://amzn.to/2pAYEP1

GoPro Camera Karma Grip - (Great for action sports and getting steady GoPro shots.)
https://amzn.to/2GiICE4

Rokinon FE14M-E 14mm F2.8 Ultra Wide Lens for Sony E-mount - (Perfect prime wide lens for a full frame Sony camera.)
https://amzn.to/2pAeeew

Rokinon 24mm F1.4 ED AS IF UMC Wide Angle Lens for Sony E-Mount (NEX) Cameras (RK24M-E) - (Sharpest video lens we’ve ever owned.)
https://amzn.to/2puWBwU

Sony 16-35mm Vario-Tessar T FE F4 ZA OSS E-Mount Lens - (Standard lens. Great for starting out.)
https://amzn.to/2ukIOhl
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