the science of marathon running - how to run a marathon without training feat. dr harbir singh

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the science of marathon running - how to run a marathon without training. I completed my first marathon last month and here's how I did it with 2 weeks notice and without ever having run more than 7 miles in my life!
I did it in order to raise money for the air ambulance service
Subscribe to my channel here - https://bit.ly/2p2jh9W
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